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If you are diabetic, bake better brownies
Excessive consumption of sugar is considered by some as the ultimate marker for thedevelopment of adult or type 2 diabetes. However, according to the American Diabetes Association (ADA), being overweight is the maj or risk factor. However, you can still bake a cake and also eat it if you have diabetes. Certain ingredients have the power to transform traditional sweets into suitable substitutes. Your sweets will still taste great and they may even be good for you. The portion control is the second part of the equation. A little something delicious can go a long way.
This recipe was inspired by Healing Gourmet’s Guilt-Free Desserts™: Your Guide to Better Baking, Featuring 50 All-Natural, Fail-Proof, Gluten Free & Low-Glycemic Desserts!
Brownies For Diabetics
An easy to bake healthy brownie.
- 1/2 cup margarine
- 3 tsp liquid sweetener
- 2 sq chocolate unsweetened, melted
- 3/4 cup sifted flour
- 1/2 cup walnuts chopped
- 2 eggs
- 1 tsp vanilla
- 1 tsp baking powder
Cream margarine, sweetener, and chocolate, beat until smooth.
Beat in eggs and vanilla; add flour, baking powder, and walnuts.
Beat until smooth.
Spread batter in greased 8 x 8 inch pan and bake at 350 degrees for 30 minutes.
Cool in pan.